A therapist-led virtual grief group for adults in Georgia — offering structured support, mind-body tools, and a space to process loss in community.
Grief doesn’t follow a timeline. And it can feel isolating to carry it alone.
This 12-week structured group offers a therapist-guided space to process loss with clinical support, mind-body tools, and a clear, progressive path forward. Each session builds on the last — helping you move through grief with more understanding, emotional steadiness, and the ability to stay connected to your life again
See If This Group Is the Right Fit
Trauma-Informed & Nervous System Aware • Small, Intentional Group Setting • Led By a Psychotherapist • Designed for Real-Life Integration
Unlike peer-led support groups, this is a 12-week therapist-led grief group that integrates clinical guidance, structure, and mind-body approaches.
This isn’t just about expressing grief—it’s about learning how to navigate it with more clarity, compassion, and support.
Structured, but paced to meet you where you are. Over 12 weeks, we move through themes that build on each other — from understanding your grief to finding your footing again.
WHO THIS GROUP IS FOR
This grief group is designed for adults in Georgia navigating loss who are looking for structured, therapist-led support.
This group may be a good fit if you:
Are navigating the loss of a loved one, relationship, or significant life change
Feel stuck, overwhelmed, or like you're grieving alone
Want support but don’t know where to start
Find it hard to talk about your grief with people in your daily life
Are looking for a space that feels structured, safe, and guided—not forced
WHAT YOU’LL EXPERIENCE
Over the course of the group, you’ll begin to:
Many participants share that this becomes a space where they can finally exhale.
Grief impacts your body, your relationships, and your ability to move through everyday life.
Without support, it can feel like something you have to carry quietly — while everything else keeps moving.
This therapist-led grief group offers more structure and clinical support than a traditional grief support group.
So that grief doesn't have to feel as heavy — or as isolating.
MEET YOUR FACILITATOR
ASSOCIATE PROFESSIONAL COUNSELOR · KULA WELLNESS GROUP
Ally is a trauma-informed therapist who brings a steady, compassionate presence to her work with grief and loss. She understands that grief isn’t something to fix or move past — it’s something that needs space, care, and the right kind of support.
She creates a group environment where you can show up exactly as you are — whether that means sharing, sitting quietly, or simply being present with others who understand.
Ally’s approach integrates relational and somatic principles, supporting both the emotional and physical experience of grief. Each session is guided with clinical intention and genuine warmth — so you feel less alone, more grounded, and more supported as you move through.
CONTINUE YOUR JOURNEY
You don’t have to stop here.
This group is just the beginning. Lasting change happens with support, consistency, and space to practice what you’re learning.
If you’re ready for more, we offer therapy, groups, and ongoing workshops designed to help you deepen this work and feel more regulated, connected, and supported over time.
More Groups
Join a small, supportive therapy group with others navigating similar experiences. Virtual, for Georgia residents.
Explore Groups →Individual Therapy
Work one-on-one with a Kula therapist for personalized, ongoing support tailored to your needs.
Book a Free Consult →Relationship & Family
Bring healing into your relationships. Couples and family therapy available with our trained clinicians.
Learn More →Workshops
Explore our upcoming workshops on a range of mind-body topics — all trauma-informed and accessible.
View All Workshops →Yes — this virtual grief group is available to residents across Georgia. Because sessions are held online, you can join from anywhere in the state while still receiving therapist-led, structured support.
No — you are always in control of what you share and how much. Participation is encouraged and gently supported, but never required.
Life happens. We ask that you let your facilitator know in advance when possible — the group notices when someone is absent, and your facilitator will help you stay connected to the process.
We don't accept insurance directly for group therapy. We may be able to provide a superbill for possible reimbursement, and we're happy to talk through financial options during your consultation.
If you’re carrying grief that feels hard to process on your own, or like the people in your life don’t fully understand, a group can offer something different.
Because this is a closed group, we don't add new participants once it begins. This protects the safety and continuity of everyone in the room.
Schedule a consultation. We'll take time to understand where you are and help you determine whether this group is the right fit.
Reach us anytime at info@kulawellnessgroup.com, by phone at (770) 750-4001, or through our contact page.
If you are in Georgia and considering grief group therapy, we’re here to help you take the next step. You don’t need to have it figured out — just a sense that you’re ready for some support. We’ll help you determine if this group is the right fit.
This virtual grief group is available to residents across Georgia, including Atlanta, Decatur, Peachtree Corners, Marietta, Alpharetta, Lawrenceville, and surrounding areas.