Therapy for Caregivers & Life Transitions
This is a space for people who give everything to others — and are finally ready to feel held themselves.
You're in the right place if…
You don't need the right words. You just need to recognize yourself here.
How I help
No formulas. No pushing you toward someone else's version of healed. Just honest, grounded work — at your pace.
Caregivers
"I give everything to others. There's nothing left for me."
We address the emotional weight of caregiving and help you rebuild without abandoning the people you love.
Life Transitions
"My life is changing and I don't feel steady."
Parenthood, loss, identity shifts, new roles — we create space to grieve, integrate, and find your footing again.
Overwhelm & Burnout
"I'm so tired of feeling like I'm drowning."
Burnout is a nervous system pattern, not a personal failing. We build real capacity to come back to calm — not just manage the chaos.
Self-Reconnection
"I don't recognize myself anymore."
We help you reclaim your voice, reconnect to your body, and find your way back to yourself — not a prescribed version of healed, but an authentic one.
Parenting & Family
"I'm trying to support my kids while barely holding myself together."
When you're trying to support your child while feeling stretched thin yourself, we create space for both — so you don't have to choose between your needs and theirs.
What makes this different
Most people have tried talking about their problems. This work goes deeper — and slower, on purpose.
Nervous system first
Real change happens when your nervous system learns it's safe — not just when you understand why you feel the way you do.
Your pace, always
Sessions move at the speed your system can actually tolerate. That's how healing sticks instead of just passes through.
Safety before depth
Building a felt sense of safety — in the room, in your body — is the work. Everything else follows from there.
What to expect
Some sessions will feel like turning a corner. Others will feel quieter, slower. Both matter.
Held and moving
Sessions have presence and purpose — you'll feel supported and gently moving forward at the same time.
Safety in your body
We notice what your body holds and work with it as real information. Slowly, your system starts to feel safe enough to release what it's been carrying.
No judgment, no rushing
Messy, tired, unsure — all of it is welcome. You won't be pushed before you're ready. This space meets you exactly where you are.
Real tools, not just insight
We build skills that change how your system responds over time — not strategies to white-knuckle through hard moments, but ways to genuinely come back to calm.
Serving Atlanta, Gwinnett & Virtual Across Georgia
Burnout doesn't always look like collapse. For caregivers and parents navigating life transitions, it often looks like functioning — showing up, getting through, managing everything — while feeling completely disconnected and overwhelmed underneath.
Emotional overwhelm doesn't stay contained to one person. When a parent or caregiver is struggling, it ripples through the entire family system. Myrna works with individuals, parents, and children — supporting the whole picture, not just one piece of it.
Identity loss, exhaustion, and the disorientation of constant change are real. They live in the body as much as the mind. And they deserve more than coping strategies or a list of things to try.
Myrna works with people who are ready to stop just surviving — and start finding their way back to themselves. She offers in-person therapy in Decatur and Peachtree Corners, GA, and virtual sessions throughout the state of Georgia.
Meet your therapist
Myrna Cervetti, MS
Therapist · Kula Wellness Group
Hi — I'm really glad you're here.
I believe healing comes from finally feeling seen and met in the places we keep hidden. I work with people who are simply carrying things that are too heavy to hold by themselves.
My job isn't to hand you a formula or push you toward someone else's version of healed. It's to sit with you in the hard places, help you make sense of your story, and walk alongside you as you find your way back to yourself.
I integrate trauma-informed practices with person-centered therapy — to help you reclaim your voice, calm your body, and strengthen your capacity to navigate life's challenges. So that loop finally starts to loosen.
I won't promise the work is easy or quick. But I can promise that all of you is welcome here — the parts that feel stuck, the parts that are tired of trying so hard, and the parts that still believe something different is possible.
I also support children and families, especially when emotional overwhelm or life transitions are impacting the entire system.
This counselor is under the clinical supervision of Amber Amick, LPC, NCC, CPCS, and under the direction of Mikayla Ruggieri, LCSW. This structure ensures ongoing support, collaboration, and high-quality care within the Kula Wellness Group team.
If you would like to get in touch with Amber Amick (supervisor) or Mikayla Ruggieri (director), please contact them by clicking here.
Common questions
No question is too small. Here's what people often want to know before reaching out.
How much are sessions with Myrna?
Myrna's rate is $125 for 50-minute sessions, and $200 for the first 80-minute intake appointment.
What age groups does Myrna work with?
Myrna works with adults, children, and families. She brings developmentally appropriate support for younger clients and their caregivers.
How do I know if Myrna is the right fit?
If you're a caregiver, parent, or someone navigating a major life transition who feels overwhelmed and disconnected — Myrna is likely a strong fit. A free consultation is the best way to find out.
Does Myrna work with children or families?
Yes. Myrna works with children and families, especially when emotional overwhelm or life transitions are affecting the whole system. Supporting both the caregiver and child often creates more lasting change.
Do you take insurance?
Kula Wellness Group is an out-of-network practice and does not work directly with insurance. We can provide a superbill for potential reimbursement if you have out-of-network benefits. Reimbursement depends on your individual plan, including your deductible and coverage. We also offer a limited number of reduced-fee and scholarship spots based on availability.
What is a superbill and how does it work?
A superbill is a detailed receipt for therapy services that you can submit to your insurance company for potential reimbursement. It includes session dates, fees, and a diagnosis — which insurance companies require to process claims. Because a diagnosis is required, we typically complete 4–8 sessions before issuing the first superbill to ensure clinical accuracy. After that, superbills are provided monthly. Reimbursement is not guaranteed and depends on your specific plan.
Do you offer reduced-fee or scholarship options?
Yes. Each therapist offers a limited number of reduced-fee or scholarship spots each quarter. Availability is limited and may vary. You can learn more and apply at kulawellnessgroup.com/scholarship-program.
What is the difference between in-person and virtual therapy?
The experience can feel slightly different, but the work is the same. Some people feel more grounded in a shared physical space, while others feel more at ease opening up from home. Both formats support meaningful, effective therapy — we'll help you find what works best for you.
What should I expect in the first session?
Your first session is an extended intake designed to help you feel comfortable and begin building a connection with your therapist. You'll review informed consent together, have time to ask questions, and your therapist will begin getting to know you — your history, current concerns, and goals. There's no pressure to share everything right away. Early sessions are focused on building trust, safety, and a foundation where you feel comfortable being open and honest.
How do I get started?
You can start by reaching out through our contact form or booking a free consultation. From there, we'll help guide you toward the right therapist based on your needs, preferences, and availability. If you already know who you'd like to work with, you can request them directly.
Take the first step
That flicker of belief that brought you here? That's exactly where we start.
You don't have to keep doing this alone. Reaching out is the hardest part — and you've already done it.
Schedule a Consultation