Therapy for Burnout & High-Functioning Anxiety
Therapy for high-functioning adults navigating burnout, anxiety, and the pressure to keep everything from falling apart.
You're in the right place if…
You don't need to be falling apart to deserve support. You just need to recognize yourself here.
What you're carrying might look like this
Not symptoms to manage — patterns to understand and change at the root, so the relief actually lasts.
Perfectionism
"Nothing I do is ever quite enough."
We go back to the roots — understanding where your perfectionism started and what it's been protecting — so you can build self-worth that doesn't depend on performance.
People-Pleasing
"I don't even know what I want anymore."
People-pleasing is often a survival pattern, not a personality flaw. We trace it to its origins and build the capacity to say no, set limits, and trust your own needs — without the guilt spiral.
Burnout
"I'm exhausted — but I don't know how to stop."
Real burnout isn't fixed by a vacation. We work on the beliefs and patterns underneath it — so you can build a life that doesn't require you to deplete yourself to feel worthy.
Anxiety & Overfunctioning
"If I'm not in control, everything falls apart."
We look at where anxiety and overfunctioning come from — including childhood patterns and nervous system responses — and build real regulation, not just management strategies.
Childhood & Relational Trauma
"I know my past shaped me. I just can't figure out how to change it."
Using EMDR, somatic practices, and psychodynamic approaches, we work with the early experiences driving your current patterns — creating genuine, lasting change from the inside out.
Who Kelly works with
You don't have to earn rest, care, or support. But unlearning that belief is the work — and it's worth it. Kelly works with adults of all genders navigating these patterns.
The perfectionist
You set impossibly high standards for yourself — and meet most of them. But the bar keeps moving, and nothing ever feels like enough. The exhaustion is real, and it's rooted somewhere specific.
The overfunctioner
You manage, organize, anticipate, and execute — for yourself and everyone around you. You're the one people count on. And quietly, you're running out of capacity to keep doing it.
The people-pleaser
Saying no feels dangerous. Disappointing someone feels catastrophic. You've built a life around keeping the peace — and somewhere in all of that, you've lost track of what you actually want.
The high-achiever who feels empty
You've done everything "right." The career, the relationships, the life that looks successful from the outside. So why does something still feel missing? That question is exactly where the work begins.
Virtual only · Adults 18+. Kelly works exclusively via Zoom with adult clients across Georgia. She currently sees clients on Thursdays and Fridays between 9:00am–3:00pm. To inquire about availability, use the contact form below.
What makes this different
Kelly doesn't just help you cope better — she helps you understand why you got here, so the change you make actually sticks.
Going back to the roots
Every pattern has an origin. Kelly does the detective work — tracing perfectionism, people-pleasing, and burnout back to where they started, so you can change them at the source.
Brain, body, and biography
Kelly's work draws on EMDR, Polyvagal Theory, Interpersonal Neurobiology, and somatic practices — understanding how your nervous system, your history, and your mind all shape your present.
Long-term change, not quick fixes
Kelly is in the business of changing lives — not managing symptoms until they resurface. The goal is real, lasting transformation that holds up outside of sessions.
What to expect
Empathy, empowerment, and accountability — in equal measure. Sessions are warm but purposeful, and the work is always moving forward.
Deeply validating
Kelly sees the invisible pressure you carry. You won't have to justify why this is hard — she already understands, and she meets you there without minimizing any of it.
Grounded and intentional
Sessions aren't just a space to process — they're purposeful. Kelly helps you build deep self-awareness and move toward real, intentional change in your actual life.
Empowering, not prescriptive
You don't leave with a list of things to fix. You leave with a clearer understanding of yourself — and the self-trust to make decisions that actually align with what you want.
Accountability with compassion
Kelly holds you to your growth — not with judgment, but with care. She's a steady presence who helps you move through the resistance that keeps high-achievers stuck.
Why clients choose Kelly
You don't have to be falling apart to deserve support. These clients often come in functioning well — and quietly running out of capacity.
Serving Georgia Virtually
Many of the clients Kelly works with are high-functioning — the ones others rely on. On the outside, things may look stable or even successful. But internally, there's often exhaustion, pressure, and a persistent sense of carrying too much. This is burnout therapy for people who don't always look burned out.
If you're a professional, a helper, or someone who has always been the responsible one — and you're starting to feel the weight of it — this is the kind of emotional exhaustion therapy that goes to the root. Kelly works with adults across Georgia navigating burnout, high-functioning anxiety, perfectionism, and the patterns that keep high-capacity people stuck.
Kelly sees clients exclusively via Zoom and is available to clients throughout the state of Georgia.
Meet your therapist
Kelly Pierce, LPC, NCC
Founder, Owner & Co-CEO · She/Her · Kula Wellness Group
I am in the business of changing lives.
Not just treating symptoms. Not just offering quick fixes that feel helpful for a few months and then fade. Actually creating long-term change — by going back to the roots and understanding where, when, and how your struggle began.
My work relies on the science of how your brain and body shape your experience. I draw heavily on EMDR, Polyvagal Theory, Interpersonal Neurobiology, and somatic practices — taking what the most brilliant minds in trauma research have built and applying it to the specific context of your life and your story.
Together, we can take whatever it is you struggle with — perfectionism, burnout, people-pleasing, anxiety, childhood patterns — and actually make it make sense. With that understanding comes compassion for yourself. Which, if you ask me, feels a heck of a lot better than the harsh self-criticism most high-achievers default to.
You are worthy of living a life without the weight you're currently carrying. You are capable of feeling joy, contentment, and ease — not just on vacation, but in your actual everyday life. Let's make that your reality.
As Co-Owner and Co-CEO of Kula Wellness Group, Kelly provides leadership and strategic direction for the practice. She holds a Licensed Professional Counselor (LPC) license in the state of Georgia and is a Nationally Certified Counselor (NCC) and EMDR Practitioner.
Common questions
No question is too small. Here's what people often want to know before reaching out.
How much are sessions with Kelly?
Kelly's rate is $175 for 50-minute sessions, and $300 for the first 80-minute intake appointment.
What age groups does Kelly work with?
Kelly works with adults ages 18 and up — men and women — via virtual sessions only.
How do I know if Kelly is the right fit for me?
If you're high-functioning but emotionally exhausted — the kind of person who keeps everything running while quietly burning out — Kelly is likely a strong fit. She specializes in working with helpers, professionals, and high-capacity adults who are tired of just managing.
Why do I feel burned out even when I'm doing everything right?
Burnout isn't just about doing too much — it's what happens when your nervous system has been running in overdrive for too long without real recovery. High-functioning anxiety often masks itself as productivity. You can look completely fine on the outside while your system is quietly running out of capacity on the inside.
What does burnout actually feel like?
Burnout often shows up as exhaustion that sleep doesn't fix, emotional numbness or irritability, difficulty concentrating, a loss of motivation for things you used to care about, and a persistent feeling that you're behind no matter how much you do. It's not weakness — it's what happens when a high-capacity person has been running without enough support for too long.
Do you take insurance?
Kula Wellness Group is an out-of-network practice and does not work directly with insurance. We can provide a superbill for potential reimbursement if you have out-of-network benefits. Reimbursement depends on your individual plan, including your deductible and coverage. We also offer a limited number of reduced-fee and scholarship spots based on availability.
What is a superbill and how does it work?
A superbill is a detailed receipt for therapy services that you can submit to your insurance company for potential reimbursement. It includes session dates, fees, and a diagnosis — which insurance companies require to process claims. Because a diagnosis is required, we typically complete 4–8 sessions before issuing the first superbill to ensure clinical accuracy. After that, superbills are provided monthly. Reimbursement is not guaranteed and depends on your specific plan.
Do you offer reduced-fee or scholarship options?
Yes. Each therapist offers a limited number of reduced-fee or scholarship spots each quarter. Availability is limited and may vary. You can learn more and apply at kulawellnessgroup.com/scholarship-program.
What is the difference between in-person and virtual therapy?
The experience can feel slightly different, but the work is the same. Some people feel more grounded in a shared physical space, while others feel more at ease opening up from home. Both formats support meaningful, effective therapy — we'll help you find what works best for you.
What should I expect in the first session?
Your first session is an extended intake designed to help you feel comfortable and begin building a connection with your therapist. You'll review informed consent together, have time to ask questions, and your therapist will begin getting to know you — your history, current concerns, and goals. There's no pressure to share everything right away. Early sessions are focused on building trust, safety, and a foundation where you feel comfortable being open and honest.
How do I get started?
You can start by reaching out through our contact form or booking a free consultation. From there, we'll help guide you toward the right therapist based on your needs, preferences, and availability. If you already know who you'd like to work with, you can request them directly.
Take the first step
You don't have to keep holding it all together alone.
If you're high-functioning and quietly exhausted — this is where that changes. Let's create a way forward that actually feels sustainable.
Get in Touch