A therapist-led virtual chronic illness therapy group for adults in Georgia — offering structured support, mind-body tools, and a space to navigate the emotional impact of chronic illness in community.
This 12-week structured group offers a therapist-guided space to process the emotional realities of chronic illness while learning practical tools to manage stress, pain, uncertainty, and emotional fatigue. Each session builds on the last — helping you feel less alone, more supported, and better equipped to navigate daily life with greater resilience.
See If This Group Is the Right Fit
Trauma-Informed & Mind-Body Aware • Small, Intentional Group Setting • Led By a Psychotherapist • Designed for Real-Life Coping
Unlike peer-led support groups, this is a therapist-led, structured group experience that combines emotional support with practical tools for living with chronic illness.
This isn’t just about talking about what’s hard — it’s about learning how to cope with chronic illness with more support, clarity, and resilience.
Structured, but flexible enough to meet you where you are. Over 12 weeks, we move through themes that help you navigate the emotional and practical challenges of living with chronic illness.
WHO THIS GROUP IS FOR
This chronic illness group is designed for adults in Georgia who are looking for emotional support, practical coping tools, and connection with others who understand the realities of long-term health conditions.
This group may be a good fit if you:
You’re living with chronic illness and feeling emotionally worn down, isolated, or overwhelmed
You want support for the stress, uncertainty, or grief that can come with ongoing health challenges
You’re looking for practical tools to manage pain, fatigue, or emotional strain
You want a therapist-led space that feels structured, supportive, and nonjudgmental
You’d benefit from connecting with others who understand the physical, emotional, and relational impact of chronic illness
WHAT YOU’LL EXPERIENCE
Over the course of the group, you’ll begin to:
Many participants find that this becomes a space where they can exhale, feel understood, and stop carrying it all alone.
It can impact your emotional well-being, your relationships, your routines, and your sense of identity.
Without support, it can feel like something you have to manage quietly while still trying to keep up with everyday life.
So that life with chronic illness can feel more manageable, less overwhelming and less isolating.
MEET YOUR FACILITATOR
ASSOCIATE LICENSED COUNSELOR · KULA WELLNESS GROUP
Sara Cook is a psychotherapist at Kula Wellness Group who specializes in mind-body therapy for children, teens, young adults, and individuals navigating chronic illness, trauma, anxiety, grief, and disordered eating.
Sara brings a compassionate, grounded presence to her work and helps clients navigate the emotional and relational impact of chronic illness with greater support, awareness, and resilience. Her approach integrates evidence-based practices, mindfulness, and genuine warmth to help participants feel understood and better equipped for daily life.
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CONTINUE YOUR JOURNEY
You don’t have to stop here.
This group is just the beginning. Lasting change happens with support, consistency, and space to practice what you’re learning.
If you’re ready for more, we offer therapy, groups, and ongoing workshops designed to help you deepen this work and feel more regulated, connected, and supported over time.
More Groups
Join a small, supportive therapy group with others navigating similar experiences. Virtual, for Georgia residents.
Explore Groups →Individual Therapy
Work one-on-one with a Kula therapist for personalized, ongoing support tailored to your needs.
Book a Free Consult →Relationship & Family
Bring healing into your relationships. Couples and family therapy available with our trained clinicians.
Learn More →Workshops
Explore our upcoming workshops on a range of mind-body topics — all trauma-informed and accessible.
View All Workshops →Yes — this virtual chronic illness group is available to residents across Georgia. Because sessions are held online, you can join from anywhere in the state while still receiving therapist-led, structured support.
No — you are always in control of what you share and how much. Participation is encouraged and gently supported, but never required.
Life happens. We ask that you let your facilitator know in advance when possible — the group notices when someone is absent, and your facilitator will help you stay connected to the process.
We don't accept insurance directly for group therapy. We may be able to provide a superbill for possible reimbursement, and we're happy to talk through financial options during your consultation.
If chronic illness is affecting your emotional well-being, your relationships, or your ability to feel steady in daily life, this group may be a meaningful next step. You do not need to have it all figured out — just a sense that you want more support and practical tools.
Because this is a closed group, we don't add new participants once it begins. This protects the safety and continuity of everyone in the room.
Schedule a consultation. We'll take time to understand where you are and help you determine whether this group is the right fit.
Reach us anytime at info@kulawellnessgroup.com, by phone at (770) 750-4001, or through our contact page.
If you are in Georgia and considering chronic illness group therapy, we’re here to help you take the next step. You don’t need to have it figured out — just a sense that you’re ready for some support. We’ll help you determine if this group is the right fit.
This virtual chronic illness therapy group is available to residents across Georgia, including Atlanta, Decatur, Peachtree Corners, Marietta, Alpharetta, Lawrenceville, and surrounding areas.