If you have ever felt like…
your grief consumes your life, and impacts the way you function in your life
you’re struggling with the unpredictable waves of deep emotion
you’re lacking the support of others who have been through similar experiences
the generic education around grieving doesn’t quite fit your experience or needs
you can’t seem to shake the feeling of numbness throughout your mind and body
Our goal is provide you with a safe space to address the physical, mental, AND emotional challenges of your grief, all in a way that is specifically tailored to your experience and needs. Everyone grieves differently, so we will guide you through developing a toolbox of ways to support yourself in this process. We also believe in the power of group support. You don’t have to move through this journey feeling alone!
What you will get in this group:
Education & movement every week, specifically tailored to moving through the grieving process
Community support from others who are moving through similar experiences in their lives
A safe space to process your emotions, and personalized recommendations for YOUR body
Build self-awareness around your personal experience of grief in your brain and body
Understand the changes that impact you physically, energetically, mentally, & emotionally
Learn evidence-based tools to help you regulate your nervous system and increase feelings of balance even during this difficult time
NOW RECRUITING FOR NEW COHORT!
Aliya Walker (Maas) is an LMSW who specializes in working with grief and trauma.
Click here to learn more about Aliya!
How long does the group run for?
This is a 12-week closed group, meaning that we ask each member to commit to the group for 12 weeks. Showing up with the same people consistently is what creates the beautiful power of community support!
How can I join?
Click here to complete our application form and schedule your free 15-minute consultation call with the group leader. During the consultation call, we will discuss your goals for the group, answer any questions you have, and discuss next steps!
What is the cost?
Each 60-minute group session is $35.
Where is it located?
We offer groups at both of our office locations – Decatur and Peachtree Corners – and also online via Zoom for Georgia residents.
What happens if I miss a group session?
Although we encourage you to attend as many group sessions as possible to get the most out of this group, we realize that life happens and sometimes you can’t make every session! If you have to miss, your group leader will send you any applicable resources from the group session.
How many people are in the group?
This group will have up to 6 group members.
I’ve got more questions! Who can I reach out to?
Email us at info@kulawellnessgroup.com and we will be happy to answer any other questions you have!
Want to learn more about our other groups available?